Automatic app tracking with levels, achievements, and streaks that turn time data into a daily ritual you'll actually keep. Native on macOS and Windows — with a one-time lifetime option, not just a subscription.

A powerful dashboard at your fingertips
Real-time stats, hourly charts, and app rankings
4h 32m
Today
78%
Focus
3/5
Goals
Today's Activity
GitHub-style activity calendar
5 types of usage goals
Unlock badges as you progress
Detailed activity segments
Powerful features to understand and optimize your time
Side by side with popular time trackers — the differences are obvious
Based on publicly available product pages as of April 2026.
Stay motivated with levels, achievements, and streaks
Progress from Novice to Mythical as you build better habits
Earn badges across 4 rarity tiers
Track your first hour
7-day streak achieved
50 hours of focused work
Reach Level 10
Maintain consistency with daily check-ins
Current Streak
Longest Streak
Earn shields to protect your streak on busy days
See your productivity at a glance with GitHub-style activity maps
5 goal types to build better habits
Cap time on distracting apps
Hit minimum productive hours
Balance work vs leisure
Limit specific applications
Maintain consecutive days
Simple setup, automatic tracking
One-click install on macOS or Windows
Enable Accessibility access
TimesFlow works in the background
View analytics and level up
Honest about how your data flows
Tracking works offline — records are kept on your device so you never lose data without a network. Whenever you're online and signed in, the same records are encrypted and mirrored to our servers over TLS.
Your records are uploaded to our servers over TLS so you can restore data and keep working across devices. You can export or delete them at any time.
Export your data to CSV or JSON whenever you want
Start free, upgrade when you need more
forever
Pay once, use forever. Early bird pricing.